【實用健康app】Amazing Quinoa Easy Recipes|最夯免費app-綠色工廠好玩App

Quinoa is a tiny seed that cooks up like rice and has a mild, nutty flavor and a light, fluffy texture similar to couscous. It turns out that it is not only a super healthy food but is also exceptionally tasty and filling.

You will get addicted to experimenting and cooking quinoa in many different ways. Because cooking quinoa is the easiest thing in the world! If you’ve got 15 minutes, you’ve got time to cook quinoa. Just toss some nuts and fruits into boiled quinoa and serve as breakfast porridge. Or include quinoa in casseroles or stews, add it to soups, salads or desserts.you can sometimes use sprouted quinoa in salads and sandwiches and even use ground quinoa in breads, cookies, puddings or muffins.

If you haven’t tried this amazing food, we highly recommend that you do so. It’s extremely inexpensive and full of beneficial nutrients.

High quality protein