【實用健康app】Angus Lee - Coach|最夯免費app-綠色工廠好玩App

Angus is a strength & conditioning coach and personal trainer. He has been helping athletes young and old, improve performance, increase athletic longevity and minimize the risk of acute and overuse injuries. Angus shares specific exercises, stretches and training guidelines that will help you continue to enjoy the sport you love with fewer orthopedic interruptions.

Angus' fitness programs focus on healthy physical activities for kids also. He trains adults who wants to understand age appropriate physical training for children. His exercise programs for children work the mind and the body as we enjoy the great outdoors of San Francisco Bay Area. Wellness activities can also be fun for kids, to keep them motivated. After school exercise on the waters keep our athletic team healthy and active.