【實用健康app】Apanaka Brainwave|最夯免費app-綠色工廠好玩App

*** For Apanaka Yoga/Sports clients ONLY ****** With BRAINWAVE audio tracks ****** Recommended to use app with headphones***The Apanaka Brainwave app includes audiotracks using binaural, monaural and isochronic tones to improve the quality of your Apanaka sessions. The brainwave audio tracks help keep your mind attuned to the optimal frequencies during all aspects of the Apanaka sequences. We recommend to use the app with headphones for best results.Apanaka is a unique and modern science-based program, steeped in ancient eastern practice and tradition. Experience dynamic effects in health, body and mind as you journey through the Apanaka Yoga or Apanaka Sports programs. Apanaka Yoga is a meditative, energizing and relaxing experience, while Apanaka Sports is aimed at strongly increasing VO2 max, benefiting your performance and endurance. The Apanaka Brainwave App benefits our students' Apanaka Yoga and Apanaka Sports practice. The app is easy to use and features instruction and guidance for all the sequences. The app deepens and simplifies your sessions, allowing you to go with the flow and be mentally focused and free.Your Apanaka Instructor will introduce you to the Apanaka sequences to ensure that you correctly understand and practice them, answering any questions you might have. Always use the app in accordance with the guidelines and instruction of your personal Apanaka Instructor.Apanaka Yoga and Apanaka Sports are services with benefits beyond this app.*** This app can only be used by participants to the Apanaka programs. It requires an activated Apanaka website account. ***