【實用健康app】App 'N' Track|最夯免費app-綠色工廠好玩App

Recommendations from the U.S. Department of Health & Human Services recommends adults walk 150 minutes a week for health benefits to occur. Whether you dance, take the stairs, walk the dog or participate in any regular physical activity the APP N Track is an innovative yet easy-to-use phone app that will help you keep track and compare your normal physical activity with the level of activity you should achieve in order to maintain and be in good health.