【實用運動app】Applications 1 - Wing Chun|最夯免費app-綠色工廠好玩App

Learn about applications and drills of Wing Chun that you can practice with a partner. Shifu Nelson Chan and Shifu Chuck O'Neill will teach you some simple drills to improve your stickiness and offer tips on common mistakes to help improve you form.Video content:- Exclusive Aero chi sau platform- 拍手 (Pak sau) drills- Pak sau stickiness drill- Principles and theories of pak as (i.e. distance and angle)- 黏手 (Chi Sau) introductionWe recommend downloading our Siu Lim Tao application before buying this app as it forms the basis required for this training.