【實用健康app】Aqua Drill|最夯免費app-綠色工廠好玩App

Aqua Drill is an Android application this will help you feel more energized, make your skin look younger, increase your concentration, help you lose weight, and improve your overall health. Most of us are not drinking enough water, and with a busy on-the-go lifestyle it can be challenging to make sure you are drinking all the water you need. The app allows you to determine a personalized goal and will remind you to drink water if you fall behind schedule. The Aqua Drill will make hitting your daily water intake goal a habit, without requiring you to spend a lot of time tracking it.

Choosing a Water intake Goal:

• Start by dividing your weight in pounds by two to get an approximate number of ounces of fluid to drink per day. If you weigh 128 pounds you should be drinking 64 ounces (8 cups) of fluid.

Setting a Drinking Hours daily:

• Start drinking water as soon as you wake up or right after your daily weigh-in. You may even want to use the Aqua Drill for your alarm clock.

• Complete your water drinking goal a couple of hours before bed time so that you aren’t waking up at night to pee.

Setting a Reminders:

• Select the reminders for our convenience like as Sound Alarm , Notifications and None.

Setting a Alarm Ringtone:

• In this application we are provided the three default ringtones. Select the ringtone among those three ringtones.

Setting an Alarm Duration:

• Select the alarm duration time for our convenience, maximum alarm duration is 59 seconds.