【實用書籍app】Army COMBATIVES FM3-25.150|最夯免費app

【實用書籍app】Army COMBATIVES FM3-25.150|最夯免費app

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【免費書籍App】Army COMBATIVES FM3-25.150-APP點子

The Ultimate fighting guide. The definitive book on hand-to-hand, knife, and bayonet combat. Outstanding illustrations. Even if you don't want to be the next cage match champion, this is an incredibly interesting book. A continuation of FM 21-150.

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COVER

PREFACE

1.INTRODUCTION

Definition of Combatives

Purposes of Combative Training

Basic Principles

Safety

2.TRAINING

I.Train-the-Trainer

Responsibilities of Trainers

Safety Precautions

II.Unit Training

Basic or One-Station Unit Training

Unit Sustainment Training Program

III.Training Areas

Training Formations

Matted Room

Pit Construction

Bayonet Assault Course

IV.Teaching Techniques

Warm-Ups and Stretches

Crawl, Walk, and Run

Demonstrations

Execution by the Numbers

Execution at Combat Speed

Drills

Training Pads and Other Protective Equipment

3.BASIC GROUND-FIGHTING TECHNIQUES

I.Dominant Body Position

Back Mount

Front Mount

Guard

Side Control

II.Basic Techniques

Body Positioning Moves

Finishing Moves

Drills

Defense Against Headlocks

4.ADVANCED GROUND-FIGHTING TECHNIQUES

I.Advanced Attacks

Advanced Body Positions

Pass the Guard

Attacks from the Mount

Attacks from the Back Mount

Attacks from the Guard

Knee Mount

Leg Attacks

II.Strikes

Pass the Guard

【免費書籍App】Army COMBATIVES FM3-25.150-APP點子

Striking from Side Control

Defending Against Strikes in the Guard

5.TAKEDOWNS AND THROWS

Breakfalls

Closing the Distance and Achieving the Clinch

Throw and Takedown Techniques

Defending Against Headlocks

Takedowns from Against a Wall

Double Leg Attack

Single Leg Attacks

Attacks from the Rear

6.STRIKES

Arm Strikes

Punching Combinations

Kicks

Transition Between Ranges

7.HANDHELD WEAPONS

I.Offensive Techniques

Angles of Attack

Rifle with Fixed Bayonet

Bayonet/Knife

Knife-Against-Rifle Sequence

Advanced Weapons Techniques and Training

II.Field-Expedient Weapons

Entrenching Tool

Three-Foot Stick

Six-Foot Pole

8.STANDING DEFENSE

I.Unarmed Opponent

Defense Against Chokes

Defense Against Bear Hugs

II.Armed Opponent

Defense Against Armed Opponent

Defense Against a Knife

Unarmed Defense Against a Rifle with Fixed Bayonet

9.GROUP TACTICS

I.Lethal Force Scenarios

Range

Control

Finishing

II.Restrictive Force Scenarios

Two Against One

Three Against Two

Parity

One Against Two

Two Against Three

APPENDIX A.SITUATIONAL TRAINING

APPENDIX B.COMPETITIONS

GLOSSARY

REFERENCES

AUTHENTICATION

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Although the fighting style described in this book is similar to Brazilian Jiu-Jitsu, a student of the following martial arts schools would find it interesting: Aikido, Judo, Jiu-Jitsu, Karate, Kendo, Ninjutsu, Shurikenjutsu, Kung Fu, Gracie Jiu-Jitsu, kickboxing, boxing, wrestling, Taekwondo, Karate, Kobudo, Shuri-te, Tegumi, Mixed Martial Arts

Although it is primarily intended for (and developed by the US Army), someone from a different Warfare, Warrior or War background could benefit, such as: Special Forces, Marines, Commandos, Navy SEAL teams, British English Special Air Service, French Naval Commandos, Frogman, Shock Troops, Black Operations, Stormtroopers, Reconnaissance, Saboteurs engaged in Sabotage, Spies, Assassins, Ninjas, Shinobi, Japanese Samurai, Gladiators, Mercenaries, Security Guards, those who want to be like Rambo, Chuck Norris or Bruce Lee, or anyone into Self Defense.

An excellent guide for learning how to: Punch, Kick, Throw, Tackle, Dodge, Hook, Strike, Smash, Poke, Cut, Slash, Jab

【免費書籍App】Army COMBATIVES FM3-25.150-APP點子

Great for fighting: Taliban, Al-Queda, Terrorists, Nazi Fascists, Communists, Oppressive Regime Governments, Dictators

Weapon Training in this book can be applied to: Katana, Nunchaku, Sai, Bo Staff, Sai, Kama, Shotguns, Rifles, M-16, M-14, AR-15, Colt 1911 .45, Rocket Propelled Grenade Launcher, Missile, Bazooka, Machine Gun

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