【實用運動app】BJJ Basic-12 NWJJA FREE|最夯免費app-綠色工廠好玩App

** This FREE version gives you access to the first tecnique in each of the 12 lessons. To unlock the full curriculum, get the FULL version. **

Where most other apps are just a random collection of moves, the NWJJA B-12 curriculum has been developed with not only the practitioner of BJJ in mind, but also those new to coaching BJJ. Step by step lessons are laid out in easy to follow fashion where Coach Johnson breaks down the specific position, why you are doing what you are doing, and then how you execute the movement.

If you are looking for fancy, low percentage techniques that will impress chicks, keep looking. If you are interested in building a solid understanding of the basics to build upon in order to have an effective game, then this is the app for you! The Basic-12 app shares with you the fundamental curriculum that is the cornerstone of the NW Jiu Jitsu Academy and has been the key to success for Coach Johnson and his students both on and off the mat.

The FULL version has 12 complete lessons covering the fundamental techniques, transitions, positions, and strategies at the core of BJJ. This FREE version will give you a preview by showing 12 free videos.

Lessons include Top Control, Mount to Back, Closed Guard, Pass to Mount, Side Mount, Knee Ride, Mount Escape, Escape to Guard, Guard Attacks, Open Guard, Top Attacks, and Take Downs.