【實用運動app】BJJ Turtle and Back|最夯免費app

【實用運動app】BJJ Turtle and Back|最夯免費app

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【免費運動App】BJJ Turtle and Back-APP點子

World and Pan American Black Belt Champion, Caio Terra, shows you how to work the Turtle and Back positions. You will learn how to control, attack, defend, escape and counter using the new modern BJJ game. Caio teaches his unique approach to Brazilian Jiu-Jitsu, revealing details and secrets that make his style so effective. Each technique is covered from every angle in slow motion and real time, close-up, medium and wide shots capture everything in stunning HD. The positions are broken down by Caio to insure you understand the principles AND the mechanics of each move.

Caio believes that one must master the beginning levels without developing bad habits to be able to move on to the more advanced levels successfully. It’s hard to argue with someone who received his black belt in three years and then went on to win the World Jiu-Jitsu Championship, Pan American Championship and World No-Gi Championship all at the black belt level! In this first of a series, “Level One”, Caio covers all the positions for the beginner and intermediate Jiu-Jitsu practitioner. Of course there is something for all levels.

Caio Terrra’s new DVD set and Mobile App series is a game changer.

Techniques:

TURTLE AND BACK ATTACKS

Position and Control

Take the Back

Taking the Back Rolling

Putting the Hooks

Rear Naked Choke

Rear Naked Choke Trapping Arm

【免費運動App】BJJ Turtle and Back-APP點子

Collar Choke

Collar choke Foot in Lapel

Armbar

Going to Mount

TURTLE AND BACK DEFENSE

Turtle and Back Defense

Recover Guard from Turtle

Inverting to Side Control

【免費運動App】BJJ Turtle and Back-APP點子

Inversão Estrela

One Hook Recover

Back Escape

Back Escape to Single Leg

Collar Choke Defense and Escape

Iron Grip

【免費運動App】BJJ Turtle and Back-APP點子

Credits

【免費運動App】BJJ Turtle and Back-APP點子

免費玩BJJ Turtle and Back APP玩免費

免費玩BJJ Turtle and Back App

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BJJ Turtle and Back APP QRCode

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熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
Google Play
1.0
App下載
USD$14.99
1970-01-012015-03-06
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