【實用健康app】BMI & BMR Calculator|最夯免費app-綠色工廠好玩App

This BMI & BMR Calculator allows you to quickly calculate the ratio of Body Mass Index(BMI) and Basal Metabolic Rate (BMR) . Result is calculated according to general reading table created by World Health Organization (WHO) - the same for male and female regardless the age.

Info:

• Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since it doesn't take into account a persons build or the composition of the body weight.

• Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than Body Mass Index.

• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.

• Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).

Basal Metabolic Rate (BMR) : calculator helps you determine howmany calories you need to increase or reduce to gain or lose weight.

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