【實用健康app】BMR Calculator|最夯免費app-綠色工廠好玩App

Basal Metabolic Rate (BMR) is the number of calories you'd burn if you stayed in bed all day.

If you've noticed that every year, it becomes harder to eat whatever you want and stay slim, you've also learnt that your BMR decreases as you age. Likewise, depriving yourself of food in hopes of losing weight also decreases your BMR, a foil to your intentions. However, a regular routine of cardiovascular exercise can increase your BMR, improving your health and fitness when your body's ability to burn energy gradually slows down.

Version 1.0 is a starting point for this application. If you have any problems or functionality you would like to have added, please contact me at khachbar@hotmail.com. Feel free to check out my other apps as well.