【實用健康app】Backache Relief|最夯免費app-綠色工廠好玩App

Back pain is one of the most common reasons for people to miss work/study or to go to the doctor. It can occur suddenly due to an injury or slowly due to bad posture, obesity or lack of exercise. There are many things you can do to help yourself and to prevent a recurrence of the problem, such as maintain a good position for your back while lying down, stand and sit with a relaxed but erect posture.

This tone helps to relieve backache. This track is composed of several frequencies: 0.14, 0.40, 7.50, 55, 96.50, 376.29, 425.09, 571, 833, 932hz. All frequencies are played simultaneously accompanied with background ambience.

How To Use?

It is important to keep in mind that some of these tones can be very intense. Please use these tones through your own discretion. If you feel that you are experiencing symptoms due to these tones, give yourself time to allow the frequency cleansing to do its work as your body is attempting to purge energetic debris that may cause such results such as: headaches, neck stiffness, sore throat, indigestion, increased blood pressure, increased heart rate and more. What you are experiencing is no different than going through a food detoxification. These symptoms simply relate to energetic detoxification where you may experience symptoms while going through the process. If you are experiencing these symptoms in any way, what can be very helpful is drinking a large amount of fresh water daily at least 4-6 glasses. Center yourself in nature and allow the plants/trees/environment heal you and bring you back to balance.

These tones are not dangerous in any way, only intense, so please do not panic if you are experiencing these symptoms. They are common, temporary and will pass.

If you feel that you are overwhelmed by the intensity of the audio tracks, do not feel that you need to push yourself to listen to them entirely. Stop the track you’re listening to, hydrate yourself, balance yourself and take a break.

Also remember that these tones are merely a tool to assist in your rejuvenation. They are in no way a substitute for your doctor, but only an addition to assisting with your health on a physical, mental, emotional and spiritual level.

How Does It Work?

Isochronic Tones- If you are looking for the most effective type of brainwave entrainment, Isochronic tones are the way to go. Isochronic Tones also use equal intensity tones, but the pulse speed is greater, causing the brain to synchronize with the rhythm. In 1999, Thomas Budzynski Ph.D. published a case in the Journal of Neurotherapy which showed that a group of 8 college students increased their GPA with the use of audio brainwave stimulation, and their GPA continued to increase even after the brainwave entrainment was finished....