【實用運動app】Badminton Fun Warming Up|最夯免費app

Coach Lee demonstrates on some fun warm ups for badminton like tag play, step on each others feet, boxing, reading your opponent and being deceptive, attack and defense, pulling your partner, pass the shuttlecock, badminton hockey, relay race. Warm up is very important in any kind of sport, so you should never miss your warmup.

Meet Your Coach:

Lee Jae Bok was former National Korean Badminton Champion in singles, doubles and mixed doubles. He then became Korean National coach, before taking the position of British National Coach before the Barcelona Olympic Games in 1992. After time back in Korea at Seoul University, Lee returned as English national coach in 2005 - 2007 and currently coaching in Toronto, Canada.

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