【實用健康app】Ball and Chain|最夯免費app

【實用健康app】Ball and Chain|最夯免費app

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【免費健康App】Ball and Chain-APP點子

Welcome to Ball and Chain Fitness! Core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. Teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

【免費健康App】Ball and Chain-APP點子

【免費健康App】Ball and Chain-APP點子

【免費健康App】Ball and Chain-APP點子

【免費健康App】Ball and Chain-APP點子

【免費健康App】Ball and Chain-APP點子

【免費健康App】Ball and Chain-APP點子

【免費健康App】Ball and Chain-APP點子

【免費健康App】Ball and Chain-APP點子

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免費玩Ball and Chain App

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1970-01-012015-03-10
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