【實用健康app】Ballet Elasticity|最夯免費app-綠色工廠好玩App

BALLET ELASTICITY is the ONLY ballet specific stretching and exercise application.FEATURING USA IBC Junior Division Gold Medalist Gisele Bethea!*** Learn stretches created and modified by Slawomir Wozniak, Director of Master Ballet Academy *** Strengthening exercises specifically created for dancers by a licensed athletic trainer who specializes in working with professional ballet dancers.*** 48 instructional videos of different exercises in 9 different categories*Warmup*Arabesque/Back stretching*Foot/Ankle stretching*Splits/Extension stretching*Hip/Turnout stretching*Arabesque/Back strengthening*Foot/Ankle strengthening*Core/Abs strengthening*Hip/Turnout strengtheningLearn training secrets from one of the fasting growing ballet schools in the country!Our stretches and exercises are designed to help train the body to deal with the rigorous demands of ballet technique, and encouraging the healthy development of muscles and tendons for better support and control. Stretches by Slawomir Wozniak, Director of Master Ballet AcademyMaster Ballet Academy is the premiere ballet school in Arizona, and is quickly gaining recognition both in the United States and Internationally. Since opening their doors in 2007, their students have won awards at multiple international competitions, including Gold medals at USA IBC in Jackson, WBC Romania, Grand Prix at YAGP 2013, and Silver medals at IBC Moscow and Beijing Dance Academy's IBC for dance schools. Graduates have gone on to dance for Ballet Met, Oregon Ballet Theatre, Colorado Ballet, Ballet Arizona, and Phoenix Ballet, as well as being invited to perform as guest artists across the world.Featured DancersGisele Bethea, Slawomir Wozniak Jr., Michal Wozniak, Kennedy Brown, Satchel Tanner, Josi Mattoon, Alicen Carter, Madison Penny, Avery Gay, Amber SkaggsLeotards and Men's tights provided by Luckyleo. (www.etsy.com/shop/luckyleodancewear)App designed and managed by Blender Web Design (www.blenderwebdesign.com)