【實用健康app】BarSense Weight Lifting Log|最夯免費app

BarSense allows you quickly and easily analyze and track your barbell lifts. BarSense lets you:

✓ See the bar path of your lift

✓ See the bar velocity

✓ Focus on particular reps or parts of a rep

✓ Upload and share videos for feedback from coaches and other lifters

Unlike other workout logs and fitness trackers which only allow you to track sets and reps, Bar Sense lets you track the quality of your excercise, rather than just the quantity. Using BarSense's path tracking, you can see:

✓ How straight you kept your bar during a squat

✓ Whether your squat was deep enough

✓ If your bench press incline is too vertical or just right

✓ Whether you used your arms during a clean or snatch.

✓ if you catch the bar too low

✓ How fast your did your lift and how much power you output

Whether you're into bodybuilding, strength training, Olympic lifts or crossfit, use BarSense to improve your technique, get feedback and progress faster in a safe and efficient manner.

See our blog at http://blog.barsense.com on how to interpret the graphs, what to look for in different lifts and general weightlifting tips.

免費玩BarSense Weight Lifting Log APP玩免費

免費玩BarSense Weight Lifting Log App

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