【實用運動app】Baseball Conditioning & Velocity Workout|最夯免費app

【實用運動app】Baseball Conditioning & Velocity Workout|最夯免費app

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【免費運動App】Baseball Conditioning & Velocity Workout-APP點子

Increase your arm strength, reduce your risk of injury, and watch your throwing velocity increase with this baseball-specific conditioning app! This particular app was created by the National Pitching Association (NPA) in collaboration with the Rod Dedeaux Research & Baseball Institute (RDRBI) to give baseball athletes an easy-to-follow workout protocol that can be done on a typical field without any necessary equipment.The goal is to get throwers, particularly pitchers, to properly warm-up and condition their arm and body before taking the field. Although throwing a baseball is very taxing on the elbow and shoulder, research by the NPA and RDRBI has shown that with some simple whole-body exercises, the risk for injury is dramatically reduced, especially for pitchers. And the end result is that throwing velocities often increase without additional effort by the thrower!For maximum results, the entire workout should be done 4~5 times per week before proceeding with regular practice or bullpens.For more information about the NPA or RDRBI please visit their websites at:nationalpitching.netrdrbi.orgWishing you good health and success on the ball field!

【免費運動App】Baseball Conditioning & Velocity Workout-APP點子

【免費運動App】Baseball Conditioning & Velocity Workout-APP點子

【免費運動App】Baseball Conditioning & Velocity Workout-APP點子

免費玩Baseball Conditioning & Velocity Workout APP玩免費

免費玩Baseball Conditioning & Velocity Workout App

Baseball Conditioning & Velocity Workout APP LOGO

Baseball Conditioning & Velocity Workout LOGO-APP點子

Baseball Conditioning & Velocity Workout APP QRCode

Baseball Conditioning & Velocity Workout QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知iOS
App Store
1.0
App下載
$19.99
2013-09-122015-06-03
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