【實用運動app】Basketball For Improving Your Game for iPad|最夯免費app

【實用運動app】Basketball For Improving Your Game for iPad|最夯免費app

分享好友

【免費運動App】Basketball For Improving Your Game for iPad-APP點子

BasketballFor Improving Your GameBy M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH1. Introduction2. Basketball3. Visualizations4. Affirmations Meditation is an effective way to relax and reduce anxiety. By progressively concentrating on different areas of the body and imagining physical relaxation, mental relaxation will follow. Mental relaxation itself is an altered state and helps the mind and body to be more responsive to suggestions & learning.Research showed that players who used Guided Imagery to visualize correctly shooting free-throws did as well as those who actually practiced. When adding the visualization to actual practice percentage of improvement was amazing.The person holding the Guinness Book of World Records for continuous unmissed free-throws said "The way to hit every shot is to not think, just shoot". The App will help the player develop conditioned responses making playing correctly, automatic. Listen to this App daily for 21 days.Do not listen to this App while driving or operating heavy machinery. Place: Find a quiet room where you can work undisturbed.Position: To learn progressive relaxation, all parts of your body must be comfortably supported. Find a bed, a couch, or a recliner.Clothing: Wear loose clothing.Time: Designate about fifteen minutes daily. Try to schedule a fixed time everyday so you won't forget to do your progressive relaxation.Focus: Try to focus on the particular sensations that come from letting go of tension.

【免費運動App】Basketball For Improving Your Game for iPad-APP點子

【免費運動App】Basketball For Improving Your Game for iPad-APP點子

【免費運動App】Basketball For Improving Your Game for iPad-APP點子

免費玩Basketball For Improving Your Game for iPad APP玩免費

免費玩Basketball For Improving Your Game for iPad App

Basketball For Improving Your Game for iPad APP LOGO

Basketball For Improving Your Game for iPad LOGO-APP點子

Basketball For Improving Your Game for iPad APP QRCode

Basketball For Improving Your Game for iPad QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知iOS
App Store
2.0
App下載
$2.99
2014-10-192015-06-04
分享app
上一個APP
下一個APP

高評價運動App推薦

MtBaldy

Want to hike Mt. Baldy in Southern California? This app maps out the trail using HERE maps and includes over 20 waypoints to lead you along the path. …
Celtic

Everything about Celtic in one place. "Wow!" "The live tile news is terrific!" Includes homescreen news notifications, live tiles, live match reportin …