【實用健康app】Basketball Mid Range Jump Shot|最夯免費app-綠色工廠好玩App

This program utilizes advanced shooting drills executed off the dribble. Dominating the mid range is NOT easy - you have to utilize proper footwork, timing, and have an understanding to when it is appropriate to pull up and shoot. Additionally there are a variety of moves that you can execute in order to get off a shot.

Some of the moves and techniques you will learn in this program are:

- 1, 2 Step Footwork

- Hop Step Footwork

- Crossover Freeze Pull Up

- Between Freeze Pull Up

- Step Back

- Stutter

- and more!

The app includes drills that simulate games situations so you get comfortable pulling up in the mid range.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.