【實用健康app】Be Still, Be Calm|最夯免費app

Use this app for a stress-relieving break. Keep the ball centered on the screen while breathing in time to the display. Focus helps you achieve Zen-like relaxation.

Studies have shown that slow and deep breathing can reduce blood pressure. Try measuring your blood pressure before and after using this app for a few minutes and see if it drops. It always does for me!

Choose durations and difficulty levels. A game score is presented at the end of the break.

Phone sleep is disabled only during active use.

Relax!

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