【實用生產應用app】Beat Procrastination with Andrew Johnson|最夯免費app

Beat Procrastination with Andrew Johnson is a guided meditation program intended to help listeners overcome barriers to productivity in their lives.

About Andrew

Over the last 15 years Andrew Johnson has helped thousands of people lchange and improve their lives through his range of self help CDs, MP3 downloads, Apps and Workshops.

Motivating, relaxing and empowering, Andrew's recordings are being used across the world to help people cope with stress, overcome anxiety or fears, break habits and achieve their full potential.

Andrew uses a range of techniques which allow people to successfully regain control and achive positive outcomes in their work, home or personal life.

Simple.

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Instructions:

This App allows you to configure playback for best results. For example:

You should listen to the instructions the first two or three times you use the App. You won't need to listen to them after that.

If you have the time or are listening last thing at night, the long induction should be used for the first week or two, but you may be able to switch to the shorter induction after that as you will becoming more used to the relaxation techniques.

If you have the time or are used to falling asleep during playabck of the App, it may be beneficial to listen to the "main" section a couple of times.

免費玩Beat Procrastination with Andrew Johnson APP玩免費

免費玩Beat Procrastination with Andrew Johnson App

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