【實用健康app】Beginner Weightlifting Trainer|最夯免費app-綠色工廠好玩App

Although you will not see incredible and immediate gains from moderate intensity training, this type of training is very good for you overall health and wellbeing and include the following benefits:

- Improves your overall fitness

- You will live longer

- Reduce risk of injury

- You will be less stressed

- You will sleep more soundly

This program is full of complete workouts that are of medium intensity to those who would like to maintain fitness.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

******************************************************************

Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

*****************************************************************