【實用生產應用app】Being Beethoven - create tiny daily habits from the most effective people in the world|最夯免費app

Create daily habits and rituals from the most effective and creative people in the world: from Oprah Winfrey and Tim Ferriss to Warren Buffett and Tony Robbins.A few tips:1) make the failure impossible by setting tiny habits, e.g. ‘do 1 push up a day’, ‘read for 5 minutes’;2) determine the trigger for each daily ritual and do it at the same time during the day; 3) don’t break the chain!

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