【實用健康app】Being. Life Simply|最夯免費app-綠色工廠好玩App

***5 free uses, then $2.99 if you want to continue*** Being. is your source for high quality relaxation and meditation media for practical help with real world stress management. Our products are used by professional counselors and psychologists world wide, and are respectful and sensitive to all people, including Christian. We utilize the most current understanding of psycho-acoustics, psychological and physical/hormone brain function, then present it in a manner that is fun and enjoyable with tasteful, high quality music. Useful for help with: generalized anxiety, insomnia, anger management, panic attacks, personal renewal and general self-improvement.

This app features custom duration buttons for Deep Breathing, Progressive Muscle Relaxation and Inspirational Imagery, followed by a time of extended music. Session can range from as little as 2 minutes to up to 22 minutes in length. Included "booklet" on stress causes and solutions will help you understand stress and how this app will help.