【實用生活app】Belly Fat Burning Workout|最夯免費app

9 Minute Belly Fat Burning Workout Routine

While it's true that you can't spot reduce belly fat, research shows that high-intensity interval training (HIIT) may be more effective than traditional cardio at burning stubborn belly fat. Plus strengthening your core muscles can help create flatter, more drawn-in stomach and improve your posture, contributing to a slimmer, sexier waistline.

You will need: No equipment

So get ready to blast off belly fat with this 9 minute workout that combines the most effective belly fat burning exercises for an excellent workout routine to strengthen your core and flatten your stomach.

This tutorial will show you a belly fat burning routine that takes just a few minutes! If you have nine minutes, then you can learn how to get a flat stomach in no time!

免費玩Belly Fat Burning Workout APP玩免費

免費玩Belly Fat Burning Workout App

Belly Fat Burning Workout APP LOGO

Belly Fat Burning Workout APP QRCode