【實用運動app】Bernardo Faria Guard Part One|最夯免費app

This APP includes over 82 minutes of expert video instruction!

In his FIRST EVER instructional series, Bernardo Faria reveals the secrets that make his variation of the deep half guard so effective at the highest levels of competition. As of this filming, the unstoppable FARIA GUARD has garnered him three IBJJF World Championship titles, three Pan Jiu-Jitsu titles, three European Open titles and MANY MORE.

Part one focuses on establishing and controlling the position, along with each way your opponent may counter the position.

TECHNIQUES INCLUDED:

Getting Position From The Mount

Getting Position From Side Control

Getting Position When Your Opponent Is On Your Back

Getting Position When Your Opponent Is On Your Back With One Hook

Entering From Closed Guard

Preventing The Back Take

Preventing The Back Step / Reverse Half Guard

Preventing The Knee Slide

Strong Bridge to Close Guard (first move)

Strong Bridge to Omaplata (second move)

Entering in Half Deep Half Guard

Proper Posture Against A Savvy Opponent

Controlling A Savvy Opponent

Beginners Deep Half Guard

Faria Sweep From Half Deep Half Guard

Faria Sweep From Half Deep Half Guard When Opponent Triangles Legs

Reversing the Seated Pass - Opp Controls Head

Faria Sweep From Deep Half Guard

Faria Sweep From Deep Half Guard When Opponent Grabs Pants At The Knee

Faria Sweep From Deep Half Guard When Opponent Grabs Pants At The Thigh

Faria Sweep From Deep Half Guard When Opponent Control Under Knee With Lapel Grips

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免費玩Bernardo Faria Guard Part One App

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