【實用生活app】BestSleep|最夯免費app-綠色工廠好玩App

What is the "deep sleep"? The sleep is good or bad, not the length of time, but by the quality of sleep. Decisive role from human health sleep a night of deep sleep, deep sleep of six hours than 12 hours of light sleep quality is much higher. The "deep sleep" is the most familiar human sleep, the most delicious stage, you will not hear any noise outside, others difficult to wake you up, wake up, you will feel refreshed. Depth sleeping, hormone secretion, immune cells, a variety of damaged cells (especially brain cells) during the repair, fatigue recovery, energy storage, the digestive system to absorb nutrients supplies are busy, waste a lot of excretion ......   "deep sleep" - The child's body is tall, intellectual development; young and energetic; robust middle-aged body; elderly health and longevity guarantee.Dangers of long-term light sleep-obesity-accelerate ageing -lower immune system -metabolic disturbance-affect thinking and learning efficiencyEffects of using “Best Sleep”- improve sleep quality greatly- fall asleep easily- fall into a deep sleep quickly- improve dreaminess and light sleep- eliminate physical fatigue and keep energetic in the day time- eliminate brain fatigue - improve complexions Available for the group-light sleeper or people who have trouble getting to sleep-people who wake frequently or have poor sleep quality -people who are easy to be agitated or have long-term mental fatigue -businessmen who are in high tension at work and can not get relax after sleepPlaylist:Sleep UpAn ocean of flowersBlack velvet flirtDammerscheinDance with the lightDawn shimmerDeep blue dreamDreamtimeEarth shadowEast of the moonGoodnightMagicMarfa lightsRainySeasons of loveSentiment of My HeartSilvered cloundsStill water runs longTransitionWavesFunction Features:Support Start PlaySupport Continuous PlaySupport Random PlaySupport Background PlaySupport Timing stop playSupport Setting timer's timeShare with your friends by EmailSupport iPhone, iPod touch and iPad