【實用健康app】Biceps & Triceps Workout Guide|最夯免費app

“Huge arms”; every man wish to get them. But do you know how to get arms shaped and developed?

This app is perfect solution for you. This Biceps and Triceps workout app is exclusively designed to give your arms a perfect shape. The two major muscles of your arms are Biceps and Triceps; and if you want to develop strength in your arms then you need to work on theses muscles.

All you need is to download this app. This app has specific workouts designed for biceps and triceps to develop them stronger. Additionally you will find some more workouts which you can later include in your workout routine.

Just grab this app now and start working for bigger arms.

Here's a sneak-peak of the content you will receive inside the app:

Kneeling single-arm curl Biceps Workout

Sets – 4 Set

• First select a dumbbell you can twist for close to 5 reps or 15 seconds

• Then hold it in your non-dominant hand, palm in, and stoop

Download now, it’s free..!!

Note:-This Is Content - Only App. It gives you information regarding biceps and triceps workouts.

免費玩Biceps & Triceps Workout Guide APP玩免費

免費玩Biceps & Triceps Workout Guide App

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