【實用健康app】Big Welsh Walking Challenge|最夯免費app-綠色工廠好玩App

The Ramblers Big Welsh Walking Challenge is a 12 week plan to get you walking regularly and achieve the recommended 30mins of exercise 5 days a week. • Aim to complete the walking challenge everyday • Easy to record progress • Track your improvement over the 12 weeks on our easy to read graphs • Challenge gradually increases over 12 weeks • Get walking advice • Find local walks • Motivational tips everyday • Notifications to remind you to complete your challenge • Completely free