【實用健康app】Big White Wall US|最夯免費app-綠色工廠好玩App

Having a tough time?Big White Wall can help you get support, take control and feel better. It provides safe, anonymous support 24/7 to anyone struggling with a range of common behavioral health issues, or who feels burdened by everyday worries and concerns.The app gives you access to BWW’s effective support services, including:•Trained professional staff 24/7•Supportive anonymous community•Tools to measure your wellbeing •Online guided self-care courses for anxiety, depression, stopping smoking and weight management•Methods to improve your mood and wellbeing73% of members share something for the first time80% learn ways to cope better95% feel better as a result of using Big White WallMember reviews “I feel that the support given by Big White Wall is fantastic. You are not judged and you can be yourself. Most of us are good at hiding our feelings. This is the only place I have felt comfortable in expressing myself.” “It’s great here to just say what you feel and think without judgement, that’s helped me loads as I’ve always kept a brave face for the last few years with my depression and anxiety. It’s great to be among people who know exactly how you feel!” See more reviews here http://apps.nhs.uk/app/big-white-wall/ 5* rated serviceBig White Wall is safe and effective, and for people aged 18+