【實用運動app】BigStrong 15, Submission Paths|最夯免費app-綠色工廠好玩App

This is the 15th app in the How to Defeat the Bigger, Stronger Opponent. It expands upon the strategies and techniques taught by Emily Kwok in previous apps but is also designed as a standalone product.

This very popular series of apps give you the techniques and strategies you need to defend yourself against, and defeat, opponents much larger than yourself using the art of Brazilian Jiu-Jitsu.

The focus of this particular app is giving you the techniques, strategies and mindsets that take you from the initial tie-up right through to finally tapping your opponent out with a match-ending submission.

Volume 15, Submission Pathways, was filmed during a semi-private seminar in which Emily worked on no gi grappling with white, blue, brown and blackbelts.

In the app Emily starts by introducing the concept of training techniques in pathways. Pathways allow your techniques to flow smoothly from one to another, and makes sure that you have appropriate reactions to whatever form of resistance your opponent gives you. Training this way also makes a lot easier to actually retain and remember the techniques that you learn.

She then goes takes you through many of her favourite techniques in an easy to follow step-by-step manner. These are the techniques she has used to win world titles in both gi and no gi competition.

A highlight of this section is watching Emily trouble-shoot and fine-tune the techniques.You’ll appreciate her detail-oriented approach towards technical problems, giving seminar participants tips and details that you can include in your game almost immediately.

By being a fly on the wall during this Q&A process, when it comes time for you to use these same techniques on the mat, most of your questions will already have been answered!

ABOUT EMILY AND STEPHAN

Emily is a multiple time BJJ world champion, both with and without the gi. She has studied with and learned from many of the top grapplers in the world.

Emily faces people bigger than her on the mats every single day, which has forced her to develop a streamlined and highly efficient approach to jiu-jitsu. She has shared her techniques with thousands of grapplers of all levels at camps, seminars, and at her own school.

Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He has been training in the striking, grappling, and weapons-oriented martial arts for over 30 years.

A master teacher, Stephan has helped thousands of grapplers improve their skills through his crystal-clear instructional apps, DVDs, online videos and articles at his flagship website Grapplearts.com.

FEATURES

* Learn how connect your techniques to create a solid game plan. Also covers lots of high percentage techniques that really work against bigger, stronger opponents

* 1 hour and 41 minutes of solid, filler-free instruction

* Every technique, strategy and training drill is focused on allowing you to survive and thrive while grappling against opponents much larger than you on the mats

* All the footage has been professionally filmed and edited for maximum ease of learning

* The app includes complete menus for easy navigation

* You can create a list of your favourite techniques and drills using our one-click ‘favourite’ feature

* The app is designed to download to your phone or iPad; an internet connection is NOT required to view the videos

* This is a universal app, which means that it works on both your phone and your tablet - you don't need to buy different versions for each type of device

* BONUS: ‘The Roadmap for Brazilian Jiu-Jitsu’ is free to download with your purhase of this app!