【實用健康app】Bikram Hot Yoga Tricity|最夯免費app-綠色工廠好玩App

Suitable for all ages and levels and ability, the Bikram Yoga series takes 90 minutes to complete. It consists of a set record of 26 postures and 2 breathing exercises. Each posture is designed to stretch and strengthen specific muscles, ligaments and joints required for successive postures in the sequence.The Bikram yoga method stimulates the organs, glands and nerves, by moving fresh oxygenated blood to 100% of the body, restoring a natural balance to all of the body's systems.Features:Class ScheduleHot Yoga PosesBikram VideosLocation in Coqitlam, BC, CanadaSpecialsVersion 1.1 fixed bug in contact pageAdded Twitter feedVersion 1.2 fixed bug with schedule