【實用健康app】BioStatus Fitness|最夯免費app

BioStatus eTrainer turns your smartphone into a personal fitness coach, guiding you through the process of crafting an exercise routine that meets your goals and fitness level.

Whether its professional body building or just improving cardiovascular endurance, BioStatus eTrainer uses scientifically determined formulas to assess your fitness and develop a personalized exercise program optimized for your height, weight, age, sex and activity level. Now with real-time heart rate tracking, circadian rhythm alerts and activity tracking.

Select from training goals that include:

• Weight Loss

• Muscular Strength

• Cardiorespiratory Fitness

• Flexibility

• Body Building

• Yoga

• Somatics

NEW: Heart rate tracking improves your fitness by training in optimal heart rate zones while simultaneously ensuring you do not exceed your heart rate capacity. The BioStatus heart rate tracking feature makes it easy to stay in your optimal heart rate zone and know when you're approaching unsafe cardiac levels, leading to potentially injurious conditions. Heart Rate Tracking requires a Bluetooth Smart Heart Rate monitor and compatible phone or tablet.

Circadian Rhythm Alerts allow you to coordinate daily activities with your personal biological clock. The circadian clock estimates your circadian rhythm from information provided in your profile and displays corresponding changes in hormones, alertness, coordination and more.

The activity monitor reports your average daily steps from the past three days, requiring only your smartphone's accelerometer and a google fit account. Compatible with all android wear devices including the Motorola Moto 360, LG G Watch, Samsung Gear Live , Asus ZenWatch, Sony SmartWatch 3, LG G Watch R

The BioStatus platform makes it easy to generate and maintain a personalized fitness profile using simple body measurements taken from home. Whether you’re managing chronic illness or just want to stay in peak condition, BioStatus Fitness can help you track and monitor your fitness goals.

The simple and intuitive interface allows you to quickly estimate body composition, muscular endurance, flexibility and many other fitness indicators.

Calculate & Track:

• Body Composition (Body Fat Percentage, Lean Body Mass, Visceral Body Fat)

• Ideal Body Weight

• Cardiorespiratory Fitness ( Vo2max )

• Muscular Strength (1 Rep Max )

• Muscular Endurance (Maximum Push Ups, Squats and Sit Ups)

• Flexibility (Sit and Reach)

And more…

免費玩BioStatus Fitness APP玩免費

免費玩BioStatus Fitness App

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