【實用生活app】BlissEscape Travelogues use detailed guided imagery to take you on a Vacation for your Mind|最夯免費app

Taking a vacation recharges you mentally and physically. BlissEscape's unique guided imagery relieves stress and anxiety by guiding you through a gorgeous vacation experience. The narrator's gentle voice guides you to rest in a comfortable position, close your eyes, and let your imagination paint the picture of the gorgeous vacation scene described. How long is each Escape to Bliss? You choose-5 minutes or -30 minutes: 11 to 16 minutes of narration followed by soothing destination-inspired music. By engaging your imagination and focusing on the session you will feel your blood pressure lower and your tension release. You will feel relaxed and at ease. Countless scientific studies have been done measuring the effects of guided imagery including-reduced feelings of anxiety and stress-reduced blood pressure -reduced need for painkillers after surgery-reduced fatigue and depressionBlissEscape guided imagery offers easy and quick meditation. Instantly enjoy a vacation for your mind from the comfort of your own homeMany BlissEscape users have found our relaxation travelogues helpful for a number of different situations:-Calming the mind of those with ADD or ADHD-Breastfeeding mothers can relax quickly to speed letdown-Kids with anxiety love to relax or go to sleep with BlissEscape-Those with delayed or interrupted sleep use BlissEscape to drift off-Chronic pain sufferers feel their pain subside during their focused times of BlissEscape

免費玩BlissEscape Travelogues use detailed guided imagery to take you on a Vacation for your Mind APP玩免費

免費玩BlissEscape Travelogues use detailed guided imagery to take you on a Vacation for your Mind App

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