【實用健康app】Block Fit|最夯免費app-綠色工廠好玩App

Block Fit is a simple and fun game that’s also good for your body and mind.Designed for people that sit at a desk, by people that sit at a desk. We’re designers and engineers who love getting wrapped up in projects as much as the next guy or gal. But, we all need to take a step away from our desks to decompress our tightened muscles, joints and mind. Block Fit makes a little game of it by giving you 12 levels to complete over the course of a day to finish a game. Each level is just 60 seconds long, so it’s no sweat—well, perhaps a little.I created Block Fit for myself, because despite sitting in an $800 chair each day, I developed a true pain in the butt—Piriformis Syndrome. It was very painful and it took me a couple months and some seriously expensive physical therapy to undo. The point is, no matter how much you spend on equipment, prevention is the best medicine. We humans still need to get up and move around while at work. Block Fit takes the thinking out of it and makes it fun.