【實用運動app】Blue Belt Requirements BJJ|最夯免費app-綠色工廠好玩App

The key to effective Brazilian Jiu Jitsu (BJJ) is a solid understanding of the fundamentals.

In this app, Roy Dean outlines his blue belt requirements for BJJ. Mount escapes, sidemount escapes, armlocks, chokes, leg locks, guard passes and takedowns are all clearly detailed.

There are also perspectives on the journey from white belt to black belt, a look at BJJ combinations, competition footage, and 3 dynamic blue belt demonstrations.

Chapters include:

Welcome

Escapes

Submissions

Guard Passes

Ukemi

Takedowns

BJJ Guidelines

Demonstrations

"I’ve personally seen quite a few white to blue belt instructional videos, but this one has set a new standard. The instruction is clear and concise and the production itself is top notch."

-BJJReviews.net

"I think that any blue belt that became proficient at the techniques shown would have an excellent base from which to pursue further study of BJJ, and he would be able to justify and defend his ranking against all comers."

-Stephan Kesting, BJJ Blackbelt 

Grapplearts.com

"I'm a newbie at ground-fighting but I’ve trained in other fighting styles for a number of years. In that time I’ve bought several apps of variable quality from other suppliers and I'm pleased to report that this is at the very, very good end of the scale.

It's professionally packaged and produced, and Roy Dean gives clear and concise instructions on a wide variety of BJJ techniques and principles. I particularly like the fact that his instruction is detailed about the sort of important basics I need as a beginner without getting bogged down in the minutiae that I don't need at this stage of my rolling life.

It's well-structured, well-presented and it's something I'll refer back to again and again. A really good app that’s well worth the money."

-paulantonybrooks

"This app is very simple, very practical, and very useful. I highly recommend it if you want to supplement your bjj classes with more detailed step by step info."

-jjbud24

"Have not heard of this guy before.....part philosopher,teacher and obviously gifted at the sport. I bought the purple belt app as well. His intros are great, analogies to language and physical expression are spot on,demonstrations are clear both in explanation and visuals.....this dude is the bomb,better than any other beginning instruction I have seen"

-fatamorgana6

Roy Dean holds black belts in multiple martial arts, including Judo, Aikido, and Brazilian Jiu Jitsu. He is renown for his clear instruction and precise technique.