【實用健康app】Body Control for Athletes|最夯免費app-綠色工廠好玩App

In most sports, good body control is essential in order to perform well at a high level. For example, in basketball, players may have to move their body in mid-air when executing a layup around a defender-- in order to do this, they must have good body control! In baseball, if a short stop is throwing the ball from an off balanced position, then good body control will allow them to still have accuracy and power on their throw.

The most advanced athletes will perform these workouts in order to master the art of controlling their body movements. The app utilizes exercises that focus on getting your body ready for quick, explosive movements that require you to keep perfect form!

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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