【實用健康app】Body Fat|最夯免費app-綠色工廠好玩App

Whether you are a body builder OR you're looking to 'lose weight' you can use this app. You should be monitoring your body fat and not the weighing scales display in the morning.Calculate your body fat percentage with different recognised methods, from the simple US Navy/Tape measurement where all you need is a tape measure or to the Jackson/Pollock, Durnin/Womersley methods for use with skin fold calipers. We have designed this app to be easy to use so you can get on with your training and keep track of your results.Did you know that two people can have the same height and weight, but very different body fat percentages? If you have used a BMI (Body Mass Index) calculator before it might have said you are overweight, when the amount of fat you have on your body is just fine, while others may carry hidden fat that the scale won’t tell them about.We help measure your body fat percentage and track your progress to keep your motivation and training going.