【實用健康app】Body Weight & Measurement Tracker|最夯免費app

Keep track of your weight and body measurements with ease!

If you have read the Four Hour Body (4HB) by Tim Ferriss you learned

that only keeping track of your weight isn't very effective.

Weight fluctuates, so to have a more accurate record of your

progress, whether it be losing weight or gaining weight and

muscle, you have to track more than just your weight. You need to

track 2 or more data points.

This is where "Body Weight & Measurement Tracker" (BWMT) comes in. This app lets you track

both your weight and your body measurements.

Track:

√ - Weight

√ - Neck

√ - Arm

√ - Chest

√ - Waist

√ - Hip

√ - Thigh

Chart:

√ - Multi-Touch Weight Tracking Chart

√ - Multi-Touch Measurement Totals Tracking Chart

To show your progress "Body Weight & Measurement Tracker" (BWMT) has a charting feature that gives you a

visual of your health and fitness progress.

This app is great for those trying to lose weight through dieting and exercise,

or gain muscle mass through weight lifting. Tracking your progress.

Stay Healthy!!

免費玩Body Weight & Measurement Tracker APP玩免費

免費玩Body Weight & Measurement Tracker App

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