【實用健康app】Bollywood Workout|最夯免費app-綠色工廠好玩App

Whether you are a Bolly-beginner or a Bolly-babe, these tutorials have something for everyone. The videos teach fun routines to popular Bollywood songs in a step by step and easy to follow format. It is also a high calorie burn workout that is effective and fun! Nearly 4 hours of dance instructional video with 8 X 20 minute sets of Bollywood cardio to get you into shape. All the dances are broken down and explained simply for you to master.These amazing app videos include Indian hand gestures, Bollywood dance steps and techniques of all the expressive body language used in Bollywood dance. With the 20 minute dance-along routines you will learn and practice a wide array of Bollywood steps and combinations that extend far beyond the basics.If you were ever nervous about going to a Bollywood, Zumba or Shabam dance class because you didn’t know the moves, this is the app for you. It will motivate and inspire you to feel confident about learning something new.Not only will you master new skills, and learn to dance like your favourite Bollywood stars but you will also lose weight and tone and shape your body while having fun.