【實用健康app】Boot Camp-X-TREME|最夯免費app-綠色工廠好玩App

Bootcamp Xtreme's fitness video app is sweeping the U.K. by storm!No DVD player neededNo equipment needed ( just a towel to wipe the sweat off )No matter where you are, Bootcamp Xtreme can be your personal trainer. You can do this workout anytime, anywhere.Bootcamp Xtreme is a new and exciting several videos workout. You can use it in your home, at work, in the gym, at the park anywhere 3G,4G and wifi is available! No equipment needed! (3G may take a bit longer to load as videos are in HD)This app contains- Videos- A calendar so you know what workout to do each day For 4 weeks.-log your workouts-Log your process by photos each day -Log your weight in stones, kg and pounds-Log measurements chest, hips, arms etc- add notes you add your weight and measurements to this page- Share photos that you have added and invite friends on Facebook, Twitter, Instagram, what's app and email.- Add friends who's doing the workout with you.- A contact us pageSO TRAINING BEGINS NOW! This app would get you amazing results. Yes working out is very important but also a healthy diet. For healthy recipes go to www.jstarfitness.com