【實用生活app】BrainStar Free - Brain Fitness Exercises and Tips to Train Your Mind|最夯免費app-綠色工廠好玩App

Train your brain to maintain focus and improve memory with BrainStar! Exercises and tips by certified cognitive trainers will guide you as you learn the fundamentals of maintaining your brain at peak efficiency. More than simple exercises, BrainStar is a daily brain training program designed to fit your busy schedule. By building a cognitive reserve now you'll be strong enough to push back if dementia or Alzheimer's disease is in your future.This free version provides a daily free exercise and tip for 5 consecutive days. A convenient notification is displayed on the user's phone to remind them of the daily exercise. They can then open the app to read the exercise and tip for that day. The app also provides a helpful learning section on the Brain Fit 5 - the key elements that should be incorporated into your daily life to keep the brain sharp!BrainStar is designed by certified cognitive trainers Dr. Dawn Benson and Hanne Mackay, M Ed. to challenge your brain and build additional brain reserve. Their brain fitness classes have been enjoyed by hundreds of eager minds.------------------- "The Brain Fitness course demonstrates the magnificence of the brain and the necessity of keeping "brain fit". I now pay more attention to memory and use "tricks" or "hooks" to help with remembering names. I have come to realize that Brain Fitness is not a topic for seniors but an aspect of fitness that pertains to young adults as well as those in retirement. My investment in this course will be returned via brain-fit dividends!" -- Joanne L.“As the Recreation Coordinator here at our Retirement Residence, it was recommended to me to enroll myself and four of our residents. We were not disappointed! In fact, we were inspired, challenged, stimulated and educated!! We have now incorporated a “Brain Fitness” activity into our regular weekly calendar and it is extremely well attended. We enjoy the laughs, the movement, the mental stimulation and the social enjoyment. Thanks for spreading the vital message of keeping our brains alive!!” -- JILL (Recreation Coordinator)“Thanks Dawn & Hanne—Lots of excellent material thoughtfully presented. I appreciated the pace and variety of the classes.” -- Joan D. (Teacher-librarian )