【實用運動app】Brazilian Jiu Jitsu: Black Belt Requirements|最夯免費app-綠色工廠好玩App

You don't have to be a black belt to know what it takes to get there. In his latest app, Roy Dean outlines his fundamental black belt requirement: the ability to teach. Guiding you through 9 lesson plans, Roy Dean showcase the "game" of jiu jitsu, not just the moves. Competition footage, rank demonstrations, and sparring analysis are also included.Designed for students of all levels, "Black Belt Requirements" is for everyone who dreams of becoming a black belt and sharing the art. Chapters include:WelcomeStand UpTripod SweepCollar ChokesTop Side AttacksThe BackstepStraight ArmlockThe AmericanaArmdrag / 2 on 1Triangle ChokeRolling AnalysisThompson Brown Gracie Worlds White to Black: KimuraNote: This app does NOT contain the "Judo Made Easy" seminar by David Camarillo (available only with the full DVD set).