【實用健康app】Breakfast Recipes|最夯免費app-綠色工廠好玩App

Many people tend to skip breakfast. They think that breakfast is useless, but it really is important to have a good breakfast.

Breakfast speeds your metabolism. With your metabolism working your body is able to burn more fat during the day. This is a great benefit for those trying to lose weight.

Here are some samples of a healthy breakfast:

Strawberry:

A cup of strawberry three times a week will do you good. It contains vitamin C and antioxidant which is good for your health. Or, mix it with other kinds of berries for a change.

Chamomile Tea:

Get a cup of chamomile tea. This herbal tea can help you feel calmer and reduce your stress.

Fruit Smoothie:

Put in a cup of banana and strawberry into your juicer, and then add a glass of ice. Within a while, you get your healthful breakfast. If you put in plain yoghurt, you have just added calcium into your healthful breakfast.

Orange Juice:

One to three glasses of orange juice can help you get more vitamin C and lower your cholesterol level.

Isn't it easy to be healthy?

Breakfast Is The Most Important Meal Of The Day, With "Sizzling Breakfast Recipes" You Get 350 Mouth Watering, Lip Smacking Recipes.

Whether you what a sunday brunch or just a quick and easy breakfast..."Sizzling Breakfast Recipes" is the breakfast cookbook for you.

Inside the pages of "Sizzling Breakfast Recipes", you will find the traditional breakfast favorite's as well as a selection of unique variations like:

* Acapulco Baked Eggs...

* Almond Quiche...

* Amaretto French Toast...

* Amaretto Pancakes...

* Apple Pancakes...

* Apple Oat Pancakes...

* Apple Sausage Pancakes With Cider Syrup...