【實用健康app】Breathe|最夯免費app-綠色工廠好玩App

Breathe is an application designed to help you relax, have fun and even practice deep breathing. This application is an interactive guide to relaxed breathing.

Are you stressed sometimes? Would you like to control your nerves before a job interview, an exam, an important date ...? We offer you a way to relax by controling your breathing.

We present you with a relaxing image and a sphere. The idea is for you to put a finger on the sphere and focus on breathing in / out while you slide it up and down, keeping it within the moving panel that guides the inspiration and expiration rate and amplitude.

Breathe application will set the pace, you just have to try to follow it.

Focusing on this simple movement will help clear your mind and will open the door to the benefits of relaxed breathing.

Why move the sphere? To divert the concentration of your mind to this movement and quieten your thoughts. Try it.

You may need a while to get used to relaxed breathing as in the modern world we all tend to hyperventilate because of the high levels of stress in our lives.

Once you get used to relax with this application, you can take your peacefull haven of tranquility on your mobile device wherever you go.

Once you access the application Breathe pressing Menu > Settings you can adjust the pace and depth of the breathing guide, you can also change the background image.

It has a Relax mode, that you can turn on or off at any time, that will make the breathing guide become slower until reaching a relaxed rate.

Added 2 languages: Italian and Portuguese.