【實用健康app】Bridge to 10K (B210K)|最夯免費app-綠色工廠好玩App

** The easiest way to keep your New Year's Resolution ** Now with optional GPS feature! Specifically designed for 5K training plan graduates. Pick up where the 5K training app leaves off and get to the 10K distance in just 6 weeks.

Please note: If you've never run before, please consider starting with our Ease into 5K app since it is designed for beginners.

This app gives you audio prompts every time you need to change from running to walking according to the Bridge to 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.

If you've completed the Couch to 5K and now wish to train for the 10K this is the app to have!

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Bridge to 10K plan

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* Designed for 5K running plan graduates

* Alternates between walking and running

* Takes 6 weeks to complete

* Workout 3 days per week

* Each workout session is from 53 to 70 minutes long

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APP FEATURES

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* NEW: Add GPS support with a one time $0.99 in-app purchase. The GPS feature is optional and requires a device with GPS capabilities. With GPS feature enabled the app will automatically calculate your pace and distance and show you workout route on a map.

* NEW: Improved Journal feature. You are not able to enter workout stats such as Average/Run/Walk Pace and Distance.

* Select your own music and skip tracks without leaving the app

* Plays audio alerts when you need to switch from running to walking.

* Choose Male or Female voice for audio alerts.

* Configure additional alerts and settings within the app.

* Keeps track of the days you've completed.

* Share your workouts on Facebook and Twitter right from the app.

* Simple design

* Button lock option to prevent accidental taps during workout

* Excellent customer support