1.Use this app once you complete the Couch to 5K run.
2.This is specially designed for those who have successfully completed Couch to 5K.
3.Once you complete Couch to 5K, start off with Bridge to 10 K in just 6 weeks.
4.Alternate sessions between running & walking.
5.Must have app if interested in 10K after completing 5k.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 2.0 App下載 | USD$2.99 | 1970-01-01 | 2015-03-11 | |
台灣 Taiwan | Android Google Play | 2.0 App下載 | NT$90.0 | 2010-11-30 | 2015-01-14 |