【實用書籍app】Bubble Riding|最夯免費app-綠色工廠好玩App

Stress Free Kids founder, Lori Lite helps children learn fun visualization techniques to help lower anxiety, decrease stress and increase creativity. This interactive story uses research-based techniques for stress management and teaches children to visualize or imagine filling and relaxing their bodies with the colors of the rainbow. A sea child and turtle take children on a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. Visualizing is the ability to form a mental image of, or use your imagination. This technique can have a positive impact on your child’s overall health, creativity and performance. Creative imagery is also used to help patients heal faster with less pain and has been considered a healing tool in virtually all of the world’s cultures.The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress, fall asleep peacefully, and so much more.