【實用健康app】Bums and Tums- Butt and Abs Workout|最夯免費app-綠色工廠好玩App

Get your bums into gear and stomach shaped with this complete workout instructional app with follow along Ab shaping, Butt lifting circuits! Learn from one of the best in the business, personal trainer Samuel Pont, as he demonstrates and coaches you on each essential move then takes you through a complete follow along workout. A complete workout instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.Lets face it, the reason most of us train is to look good and nothing looks better than a great bum and great stomach. Top personal trainer Samuel Pont will first coach you on correct technique then take you on the follow along workout that can be completed in under 10 minutes. -8 follow along instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!-4 follow along Bum lifting, Ab shaping workout drills to get you looking fine in no time!