【實用健康app】CA Trainer|最夯免費app-綠色工廠好玩App

Have you ever walked into a gym and wondered what to do... how to do it...or for how long? Or wonder how many calories to eat for on a daily basis, based upon your individual fitness goals? The CA Trainer App by Competitive Advantage Training is what you have been looking for. The CA Trainer App is a mobile personal trainer providing hundreds of workouts, with a video library of exercise descriptions. As well as as outlining basic caloric intake based upon personal goals. Tailored to your level of fitness, workouts stay challenging which is vital to maintaining and sustaining muscular growth.Key Features Include: - Over 150 Fitness Routines - Detailed video Library containing exercise descriptions - Calorie Converter details required macro-nutrient requirements